Lifestyle choices.

We credit Corrina’s survival in part to her daily practices and the intention she has always lived with as an ongoing basis in her commitment to health. It gives us joy to share typical ‘days in our life’ so that others may learn and be inspired to understand how these choices may work for their own journeys.

  • NUTRITION

    Recipes for Vitality:
    A Collection of our Favorite Go-To Meals that Nourish AND Taste Delicious

  • MOVEMENT

    Daily Practice:
    Yoga, Meditation and Exercise
    Routines for Body and Mind

  • INSPIRATION

    Stories of Hope:
    Uplifting Perspectives
    and Encouraging Words